Your AI FitnessTeam 24 / 7
Your AI personal training team, available 24/7. Three AI coaches for workouts, nutrition, and accountability to help you reach your fitness goals.
Use code FORTHEHORDE for 20% off — first 20 customers
Meet Your AI Team
Three coaches working together to help you reach your goals
Noah
Training Coach
Programming workouts, progressive overload, and adapting plans to your schedule.
AI Model
Claude Sonnet 4
"Motivating coach who builds smart programs that fit your life. No bro science, just results."
Example prompts
Nina
Nutrition Coach
Macros, meal ideas, grocery lists, and making nutrition sustainable.
AI Model
Claude Sonnet 4
"Practical nutritionist who makes healthy eating simple. No extreme diets, just sustainable habits."
Example prompts
Ethan
Accountability
Keeping you consistent with reminders, check-ins, and habit streaks.
AI Model
GPT-5 Mini
"Supportive but firm accountability partner. Celebrates wins and calls out excuses."
Example prompts
See It In Action
Real conversations showing how your AI coaches work
Noah
Training Coach
I want to build muscle but I can only work out 3 days a week
3 days is plenty for muscle building. Here's an optimal split: **Day 1 - Push:** - Bench Press 4x8 - OHP 3x10 - Dips 3x12 - Tricep Pushdowns 3x15 **Day 2 - Pull:** - Deadlift 4x6 - Rows 4x10 - Pull-ups 3x8 - Curls 3x12 **Day 3 - Legs:** - Squats 4x8 - RDL 3x10 - Leg Press 3x12 - Calf Raises 4x15 Rest 48hrs between sessions. Want me to add progression guidelines?
Nina
Nutrition Coach
I need to lose fat but I hate cooking
No-cook fat loss is totally doable: **Breakfast:** Greek yogurt + berries + protein powder (40g protein, 2min) **Lunch:** Rotisserie chicken + pre-washed salad + olive oil (45g protein, 5min) **Dinner:** Deli turkey wraps with cheese and veggies (35g protein, 3min) **Snacks:** String cheese, hard boiled eggs (buy pre-made), protein bars **Key:** Hit 120g+ protein daily, stay in a 500cal deficit. Want me to calculate your exact numbers?
Ethan
Accountability
I've skipped the gym 3 times this week, I feel terrible
Hey, let's reframe this. You're HERE talking about it—that means you care. **Quick reality check:** - 3 skipped days ≠ failure - One good week won't make you fit - One bad week won't make you unfit **Let's salvage this week:** Can you do a 20-minute workout right now? Just bodyweight. I'll give you one. The goal isn't perfection—it's getting back on track FAST. You in?
Quick Start
Get your AI coaches running in under 5 minutes
Download and extract the pack ZIP file
Copy the agent folders to your OpenClaw workspace
Run 'openclaw config merge' to add agents to your config
Restart OpenClaw and start chatting with your new team!
Works with all major platforms
Pro Tips
Get the most out of your AI fitness team
Share your current fitness level and goals upfront with Noah
Ask Nina for a grocery list to make nutrition effortless
Check in with Ethan daily—even just to say you did the work
Use all three together: Noah plans, Nina fuels, Ethan keeps you going
FAQ
Can these replace a real personal trainer?
Do they work with my specific diet (keto, vegan, etc.)?
Can I use this if I work out at home?
How do they handle injuries or limitations?
Can Ethan actually send me reminders?
Do they track my progress over time?
Ready to Get Fit?
Get Noah, Nina, and Ethan working for you today. Your AI fitness team is ready to train.
Instant download • Works with OpenClaw • Lifetime access